Akusoli Insoles: My real-life experience using them at Leroy Merlin – Review and benefits
As a DIY and renovation consultant, I spend many hours standing in Leroy Merlin, walking aisles, serving customers, and carrying materials. This routine, although rewarding, began to take its toll: foot pain, lower back discomfort, and constant tension in my neck. A few months ago, I discovered the Akusoli templates, and what started as a trial has become one of the best decisions for my well-being thanks to plantar acupressure and its benefits. I use these insoles for my foot massage at Leroy Merlin, as well as for relief from back and neck pain.
In a large retail store like a Leroy Merlin warehouse, an employee who constantly walks through aisles, sections, and warehouse areas can easily walk between 5 and 8 km in an 8-hour shift. If we take an average pace of 0.7 m as a guideline:
- 5 km / 0.7 m ≈ 7. 143 steps
- 8 km / 0.7 m ≈ 11 .429 steps
Therefore, between 7,000 and 12,000 steps It is a realistic range of daily movements in those 8 hours, depending on your level of activity (customer service, unloading material, stock search, etc.).
What are Akusoli insoles?
Akusoli templates are inspired by the foot acupressure (and reflexology)They are composed of a flexible base with protrusions that apply pressure to reflex points on the foot, and according to the official website, they use antimicrobial coating, magnets, and silver to enhance the experience.
- Footwear Is Often the Main Cause of Foot Fatigue | Akusoli acupressure insoles are designed…
- Magnetotherapy for Comprehensive Health | By providing Japanese-inspired magnetotherapy throughout the day, Aku…
- Antimicrobial Silver Coating | Akusoli insoles are made of super soft, flexible, non-slip material…
Unlike traditional orthopedic insoles, its objective is not to correct the gait, but stimulate circulation, release tension and activate areas related to the back, neck and internal organs.
In summary: with 7,000–12,000 steps newspapers in a Leroy Merlin, the Akusoli templates They become an essential ally to keep your feet, back and neck comfortable, active and tension-free throughout the day.
How do acupressure insoles work?
How Akusoli templates work and use is very simple:
- Stimulation of reflex points of the foot linked to the muscular, nervous system and organs.
- They promote blood circulation and lymphatic.
- Pressure and stimulation can release endorphins, reducing pain akusoli.com.
- Magnets are said to provide a constant gentle massage (although not all opinions agree)
How to use Akusoli Acupressure Insoles
- Start with 30 min a day, with thin socks.
- Gradually increase to 2–3 hours/day.
- Alternate with athletic or cushioned shoes.
- Wash them with warm water and air dry.
Who do I recommend Foot Massage Insoles for?
| Profile | Justification |
|---|---|
| Professionals standing | Plantar acupressure helps dissipate postural and muscular tension accumulated after hours of standing, improving circulation. |
| Seniors with postural overload | They exert gentle, constant pressure, promote muscle relaxation, and improve joint mobility. |
| Athletes and walkers | They help improve circulation and relieve plantar fasciitis, aiding muscle recovery. |
| People with lumbar or cervical discomfort | They stimulate reflex points linked to the back, reduce tension and relieve lumbar and cervical pain. |
⚠️ Avoid using acupressure insoles if you have foot injuries, neuropathy, or advanced diabetes.
Plantar Acupressure Insoles and Their Benefits
The sole of the foot is much more than a walking surface: it contains thousands of nerve endings connected to the entire body. Acupressure insoles harness this ancient wisdom to stimulate key points, helping to restore body balance in a natural and noninvasive way.
From improving circulation to relieving muscle pain, regular use can truly change your daily well-being. Below, I explain its main benefits one by one.
Benefits of Plantar Acupressure Insoles
| Benefit | Description |
|---|---|
| Improved blood circulation | Pressing key areas of the foot promotes blood and lymphatic flow, reducing swelling and providing oxygen to the tissues. |
| Muscle and joint pain relief | Useful for lumbar and cervical pain, plantar fasciitis, and contractures through the release of endorphins and anti-inflammatory effects. |
| Strengthening the immune system | Reflexology stimulation promotes the immune system response, eliminating toxins and increasing white blood cells. |
| Improved sleep quality | By relaxing the nervous system, it promotes sleep onset and depth, especially before bedtime. |
| Relief from headaches and migraines | La acupresión en la planta puede liberar tensiones reflejas en cabeza y cuello :contentReference[oaicite:5]{index=5}. |
| Digestive regulation and abdominal relief | Pressure on the arch promotes digestive function and can relieve problems such as constipation or heartburn. |
| Deep relaxation and energy balance | Activates meridians (Qi), harmonizing body and mind for a feeling of general well-being. |
In summary, the Plantar acupressure insoles And its benefits are as follows: it's a simple and effective tool for improving overall health: it relaxes the body and mind, relieves tension, and promotes key functions such as circulation and rest. You only need to dedicate a few minutes a day (or use insoles like the Akusoli) to enjoy these benefits of a foot massage insole for back, neck, and foot pain relief.
Pros and Cons of Akusoli Acupressure Insoles
| 👍 Pros | 👎 Contras |
|---|---|
| They stimulate circulation and relieve tense feet and areas of the back and neck. | They may be uncomfortable at first. |
| Flexible base with adaptive, trimmable arch support | They do not aggressively correct the gait |
| Breathable, antimicrobial, with silver coating | Irregular fit according to some users |
| Affordable price (~25 €) and good value for money | Not recommended if you have neuropathies, wounds or diabetic foot |
Comparison: Akusoli Insoles vs. Other Acupressure Insoles
| Product | Type of stimulation | Arch support | Initial comfort | Approx. price. |
|---|---|---|---|---|
| Akusoli | Mechanical acupressure | Half | Media | 25–30 € |
| MindInSole | Acupressure + magnets | Half | Medium-high | 40–50 € |
| WalkFit Platinum | Orthopedic | High | High | 20–30 € |
| Generic magnetic | Acupressure + magnets | Low/Null | Low | 5–15 € |
FAQ'S about the AKUSOLI Templates
Is it normal to feel discomfort at first?
Yes. During the first few days, applying pressure to reflex points may be somewhat intense. It's recommended to start with 15–30 minutes a day and gradually increase.
How do I know if I have chosen the correct size?
Place the insole over your shoe's original insole and cut it out along the contours to ensure a perfect fit.
How often should I clean my Akusoli?
Ideally, wash them every 1–2 weeks with warm water and mild soap, and let them air dry without direct exposure to the sun.
Can I wear them all day at work?
Yes, once adapted, many people wear them all day (up to 8 hours), especially those who spend a lot of time standing.
Do they work if I have chronic plantar fasciitis?
They can be an excellent complement to relieve tension in the fascia, but they do not replace specific medical or physical therapy treatment.
Are they suitable for high-intensity athletes?
Yes, they promote circulation and muscle recovery after resistance training or long walks.
Are they suitable for older people with poor circulation? Generally, yes, as they stimulate blood flow; however, if you have a serious condition, it's best to consult a healthcare professional first. Can I alternate using them with other orthotic insoles?
Of course, they can be combined on alternate days to benefit from both acupressure and the structural support of orthotics.
Final conclusion
In my day to day life Leroy Merlin, the Akusoli templates have become my preferred choice for several key reasons:
- Proven real effectiveness
I've been using them for several weeks and I can clearly see how they've relieved tension in my feet, back, and neck. According to media outlets such as The CountryThese insoles “help improve circulation, reduce fatigue and relieve muscle pain.” - Competitive price with good quality
For around €35, they offer acupressure technology, magnets, and an antimicrobial coating—a complete combination at an affordable price. In comparison, similar alternatives, such as MindInSole, cost around €40–50. - Comfort from the first use
Unlike other aggressive models, their flexible base and arch-friendly design allow for a more comfortable fit, even during long days. These insoles are a foot massage. - Comprehensive postural support
They dissipate accumulated tension throughout the body thanks to the constant stimulation of reflex points. - High customer rating
On Trustpilot, Akusoli has a rating of 3,9/5 In over 16,700 reviews, with numerous testimonials highlighting its effectiveness in relieving tension and improving well-being, thanks to plantar acupressure and its benefits.
- Footwear Is Often the Main Cause of Foot Fatigue | Akusoli acupressure insoles are designed…
- Magnetotherapy for Comprehensive Health | By providing Japanese-inspired magnetotherapy throughout the day, Aku…
- Antimicrobial Silver Coating | Akusoli insoles are made of super soft, flexible, non-slip material…
For all this, I consider them an option natural, economical and effective To maintain your postural health without complications. If you're looking for insoles that really make a difference, I confidently recommend them for the relief of back, neck, and foot pain.
Have you tried them yet? Tell me about your experience in the comments!
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